Description
What you get with the RDS Performance Recipe book
Recipes
Each recipe book is packed full of 30 + healthy, nutritious and calorie-controlled recipes.
Each recipe is broken down into caloires, carbs, fats, protein and fibre
Making it easier for you to hit your calorie and macronutrient goals.
Each recipe comes with a barcode which can be scanned on MyFitnessPal.
This added tool makes life easier time and allowing users to track your food with ease.
Commercial eating guides
Eating out needn’t be a chore or a worry with our commercial eating guides to assist you in making better choices from your favourite eateries and restaurants.
Bronze
1 Recipe book – with over 30+ macro counted healthy recipes.
£8.99
Silver
3 Recipe books (one a month) – with over 30+ macro counted healthy recipes per book.
1 Commercial eating guide package – This gives you the nutritional values to your favourite eateries
£24.99
Gold
6 Recipe books (one a month) – with over 30+ macro counted healthy recipes per book.
3 Commercial eating guide packages – This gives you the nutritional values to your favourite eateries
£39.99
Platinum
12 Recipe books (one a month) – with over 30+ macro counted healthy recipes per book.
5 Commercial eating guide packages – This gives you the nutritional values to your favourite eateries
£57.99 paid in full
£4.99 a month for 12 months (Contact me for this option)