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About Richard

Welcome to RDS Fitness, my name is Richard. I have been helping achieve their fitness goals for over 9 years from losing weight, gaining muscle and improving sports performance.

Having worked with people from the age of 11-67 I have gained a wealth of knowledge and experience which I personalise to each client’s individual’s needs, lifestyle and goal.

I am a level 4 personal and have a background in cricket, rugby and jujitsu achieving my 2 nd dan black belt. In January 2020 I became Body Tempering certified under Donnie Thompson (the first person to total 3000lbs in powerlifting) becoming one of the first people outside of America to be certified.

Get in contact and let’s get to work.

Richard Stunt Personal Trainer

RDS Recipe Books & Eating Guides

Get in Touch

We look forward to hearing from you!

Drop us an email

info@rdsfitness.co.uk

Give us a ring

Richard Stunt
+44 748 030 0031
Mon - Fri, 8:00-22:00

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