Services
About Richard
First of all, welcome to my page! My name is Richard and I am the founder of RDSFitness. Since a young age I have always been interested in fitness and health and have played a range of sports including cricket, rugby and football at various standards. From this I have gained a wide range of knowledge which I can apply to my sessions.
- CYQ Level 3 diploma in Personal Training
- CYQ Level 2 certificate in Fitness Instructing
- Body Tempering Certified
- Second Dan black belt in Kaisho Ju-Jitsu Ryu
- Black belt in kickboxing
- CRB checked
- First aider
RDS Recipe Books & Eating Guides
Testimonials
Adam Gower
“I can say with absolute confidence that Richard is the best trainer I have ever had.”
Alex Gibson
“After training with Rich for just one hour, I could tell he knew what he was talking about.”
Anit
“If you're looking to really make a difference to your health and strength Richard is a great partner in supporting your goals.”
Claire Griffin
“He is very knowledgeable and hardworking and really cares about you achieving your goals.”
Kelley Neville
“I honestly couldn’t recommend Richard enough, he’s not just my PT now, but a very good friend!”
Nish Rutnah
“I really can't rate Richard any higher for his training, knowledge and dedication to helping people achieve their goals.”
Shirley
“Richard has been friendly, calm and motivating, helping me to restore much more movement”
Steve Jeffs
“I always get the most from the sessions coming away feeling like I have accomplished something.”
Get in Touch
We look forward to hearing from you!
Drop us an email
info@rdsfitness.co.ukGive us a ring
Richard Stunt+44 75 30 30 06 50
Mon - Fri, 8:00-22:00